Product Information
Walking Stronger takes boredom out of treadmill workouts. This workout is broken down into 12 five minute segments, ranging from cardio walking, interval walking, circuit walking, backwards walking, hill climbing, lunges, upper body weight work and much, much, more! You'll be too busy to watch the clock.  There's even bonus abs and floorwork.  No treadmill? No problem. You can do the entire workout on the floor and still get the same fat blasting results, or you can up the intensity by using your step bench.

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Price: $19.99

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