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Tired of intervals, pounding your joints and not keeping in your target zone?  Enter Steady State Step, a workout for everyone, no matter what shape you are in.  If you are a seasoned stepper and want a workout that will challenge & leave you begging for more, Steady State Step is for you.  The music, fabulous!  Sing along if you must, we will take you, up, down, over and around your step.  We mombo, we cha cha, we lunge, we box step, we stomp, we turn and best of all we burn.  You will feel yourself taken back into time by the music.  Tracey and her team will make you feel like you are in it together.    Love to step but hate what it does to your body?  Jill, our modifier will be working out along with us on the MatStep.  Jill will show you that modifiers can indeed work you hard without sending you to the orthopedist!  This step workout is for step lovers.  Afraid that you aren't coordinated enough to try?  Try it anyway, Tracey's moves are advanced but if you stick with her, you too can step your way to a fitter life style.

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Price: $19.99

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